Very busy weekend with family engagements for my daughter who is turning 8!
Got the workouts in and both were solid. Nothing exciting to reports but all is well. Trained back and hammies on Saturday and delts and biceps Sunday morning. The forearm is mostly healed so I am curling close to normal weight, but the elbow are acting up a tad. The inflammation actually bothers during some back movements. Just part of the game!! Another busy week ahead.