Legs:
Made gains on everything from last time. Wicked pump and faster pace workout.
I like using Powerfull pre workout and its an elevating feeling with Recreate.
Now, I can wait to start CORE's ZAP
Leg press: 2 warms, 405/8 520/8,8 360/16 feet close
Squat with chains: 1 warm, 185/8 205/9 drop set
Stiff leg deadlift: 1 warm, 85/8 105/8,8
Db leg curl: 1 warm, 35/9,8
Calf work: 5 sets
7 min cool down.
Will cut the yard today!
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