Thursday, January 12, 2012

Last day for the deload workouts and feeling good.

The head cold is just about gone and looking forward to starting a new routine tomorrow and a fresh set of 531 numbers.
The only issue will be the squat with heavier weight. Due to lower body fat, the stability is less. But I will give it a shot before I change it up. Deads should progress nicely, and still have the goal of doing 3x my body weight during this prep.

The diet is on point and this Saturday is picture time!! LOL

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