Monday, June 11, 2007

Chest:

Still a little sick, but working the chest does not take a much O2 as legs!

Slight In. Bar: 2 warms, 175/8 195/6 205/6,4 quick drop set
Flat Db: 75/10,8,8 65/11
Chest Dips: 3 sets to failure
In Db Fly: 45/12,10,9

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