Chest:

Back to back great workouts. Sometimes just hitting one body part allows you to totally focus on the task at hand. Very happy with the numbers today as its starting to match pre sick numbers, LOL.
Was close to spent before the incline db presses.

Flat db press: 2 warms, 85/8 105/6,5,4
Chest dips: 3 sets to failure
In db press: 65/8 55/10,9
x reps with chains: 3 sets to failure
upper ab work.