Back and Calves:

T Bar Deads: 3 warms, 315/6 (left leg cramped!)
Lat Wide: 2 warm, 125/7.7
Bent Over Row: 2 warm, 185/8,8
T Bar: muscle cramp went away, 225/15 275/9
1 arm row: 65/15
Calf work: 5 sets