Back and Calves

Lat Wide Pulldowns: 3 warms, 140/8 150/7
T Bar Row: 2 warms, 170/7 180/6 drop set
Db Deads: 1 warm, 105/11,11
Lat Pull Close: 110/9 2 drop
Calf Raise 2 warms, 3 working, 3 way raise

Another good workout, been using the AP for just over a week and the strength is gradually going up.