Take a look inside IFPA Natural Pro, Joe Franco's daily workout's and comments about training.
Test out for squats. Happy with the results and inspired to push forward.
Squat. 5 warms 315x3 335x2 355x1 375x1 390x1 405x2
Drop sets. 275x10 225x10
Rsldl. 3 warms 255x5 275x5, 5
Drop sets. 225x10 135x10
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