Sunday, August 12, 2007

Feeling better but not 100 percent.
I thought it was wise to rest again today, but I did cut my back yard!

I will be starting a rotation of a 3 day and 6 day split. By adding the 3 day, I will increase the frequency of trained body parts. After this week, I will rotate the two but this week, I will do two 3 day workout in a row to make up some time.

I did weigh myself and I was down another pound. Not sure if its from fat or water loss from being sick so I didnt bf myself.

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