Thursday, February 02, 2006

Chest:

Another great workout today.

Flat Db Press: 45/15 65/10 85/8 96/6 105/4 65/12
Mid Incline Bar: 145/8 155/8 165/7,7
Dips: 2 sets
Incline Fly: 50/10 40/12

I received my Super Charge today and I am looking forward to using tomorrow prior to deadlifts

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