Monday, December 31, 2012

After two days off, one scheduled and yesterday because of being sick I was eager to work today.
Tough time breathing, but did what was called for minus the last movement.

Squats and deads

Squat: 5 warms, 305/2 325/3.3.3
Deads:  3 warms, 315/2 335/1 350/1,1,3

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