Just a quick update:
Continuing with the deload workouts but its only a deload on the first movement.
The rest of the workout is still all out and making gains. To time to lose!
The last two training session were solid and happy with the progress.
I will finish up this 4 day split tomorrow with delts and biceps, and then a complete rest day on Sunday.
Thereafter, I will plan ahead start my 5 day split that I used last fall/winter.
This routine will allow me a little more volume per muscle group and give me more rest between workouts. A great way of leading into the competition.