Back and calve workout"

Earlier workout than usually, but it didnt matter when it came to strength. Really toasted the back up today. Felt great.

Lat pulldown wide (bent bar): 2 warms, 140/8 150/8,7 drop set
Bent over row: 2 warms, 205/6 225/5 185/11
Db deadlift: 1 warms, 105/10 125/9
Close pulldown: 85/15 95/12,11
Calf raise: 90/23,16,13 then 3 sets without weight.
Side ab work
Light bike: 7 mins

Mowed the yard!