Chest and tricep workout

Real solid workout today and was in the zone. Things just felt great and made solid gains from last time.

Slight incline db press: 3 warms, 105/5 110/5,4
In bar press: 2 warms, 175/8,8,7 drop set
Flat db X reps: 75, 75, 65, 65
Rack push up: 1 set to failure
Rope pressdown: 2 warms, 57/8 drop set
Tricep dips: 2 chains/9 1c/10 bodyweight/10
Bar ext: 55/12 45/15

Upper ab work
19 min cardio