Saturday, June 03, 2006

Back and Calf:

Lat Puldown, close/palms up: 2 warms, 120/10 125/8,7
T Bar Row: 2 warms, 120/8,8
Db Deads: 65/12 85/12,12
Lat Pulldown wide: 105/10,9
Calf and Ab work.

Not a bad workout, but my son joined me! So, I had a couple of extended rest periods.

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