Update time!

Training has been solid over the last few days as I have been doing more an instinctive style. Tomorrow starts a new round of exercises and will post up the workouts again.
In addition, simply been busy with clients in person and online along with family stuff. All good stuff.
Progress is moving in the right direction. Body weight was a low this past Saturday since kicking it up right after the Holidays. Content but not satisfied. This month will be key in making progress to set up the last two months before the show. I am eager and excited to see what I look like!!!