Deads and more deads!

Finished off the single week with an actual personal best!
Hit 475 after doing 455.

Another highlight was reping out with 315 for 14 reps. Had a tad more in me but the grip went. Next week, I may just try to beat all 3 lifts.

Light squat: 3 sets
Deads: 3 warms, 405/2 435/1 455/1 475/1 drop set
Light squat: 3 sets'
Pullups: 4 sets

ab work 5 set
10 min cardio cooldown.