Delts and Bi's

Incline Delt Press: 3 warms, 75/7,6
Side Cable: 1 warm, 20/10
Shrug: 1 warm, 185/9,8
Rear Raise: 1 awrm, 20/8
Bar Curl: 2 warms, 80/9
Alt Db: 1 warm, 35/8