Delt and Tri

Db Press: 2 warms, 65/9,7,6
Side lateral ladder: 3 x
Db Shrug: 1 warm, 95/8,7 drop set
Close Grip: 2 warms,145/8,8
Tri Press: 1 warm, 60/11,10

Nice quick workout, finished it with some posing.