Back and Calves;

Pretty good today and made a little progress from the last workout.

Lat Under: 2 warms, 120/9 130/8,8
T Bar: 80/10 105/10 130/8 drop set
Db Deads: 1 warm, 95/10,10
Lat wide: 100/12 110/9
Calves: 2 x 20 doubles, then seated singles for 3 sets