Sunday, April 30, 2006

Back and Calves:

Lat Pull close/under: 3 warms, 130/8,7,6
T Bar: 2 warms 95/10 105/8
Lat Pull wide: 110/9 100/11,10
High Pull: 35/12,13
Stand Calf: doubles 2 x, singles 2 x. 3 way


4/29/06

Rest

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