Wednesday, February 07, 2007

Chest:

This is becoming kind of funny, but hit a new PR with my slight incline db press.

Slight Inc Db Press; 3 warms, 105/6,4 drop set
Flat Bar: 2 warms, 175/6,6
Dips: 2 sets to failure
In PIP: 45/11,12
Cable Abs: 3 sets

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