Check in: 153, dropped another pound, but didnt do BF, the batteries were dead!

Quads:

Toasted them today and was hyper focused.

Squat: 2 warms, 225/10 275/6 295/5 drops with 225/10 135/15
Leg Press: 315/15,15,16
Leg Ext ss with
straight leg lifts: 3 x