Tuesday, April 24, 2007

Back:

Pull ups: 6,6,6,6,5,5 (wanted 6 x 6, but just missed)
Deads: 1 warm, 275/8 365/5,6 275/10
Close Pulldown: 1warm, 100/10 110/8,8
1 arm row: 1 warm, 75/10

Good workout today with a nice pump.

The next two days, the diet will not be tracked but will not get crazy. Going away for the day and night, so no training the next two days.
This coming Sat will be 26 weeks outs from the show. I am still holding off on pictures for 2 more weeks, then will take them every 4th week to track progres. I will then decide at the 16 week mark if I will compete or not.

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