Saturday, March 31, 2007

Back:

Great workout today. Basically avenged myself from yesterdays training. Sounds crazy?

Lat Pull Wide: 3 warms, 155/6,6 drop
T Bar: 2 warms, 190/5,5 drop
Db Deads: 1 warm, 125/9,9
Lat Pull close under: 100/11,8 85/10
Few sets low back

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