Tuesday, December 11, 2012

Legs:

Felt good after a number of warm up.  Hitting my stride.

Squat: 4 warms, 265/3 295/3 315/3,3,3
RSLD: 3 warms, 205/5 225/5 245/5,5
10 min cooldown.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)