Leg Depletion Workout:

Performed 3 sets between 10 to 15 reps for each exercise. Just to get a slight burn/pump. Followed by 12 minutes light cardio. Hope to do some posing tonight.

Leg Ext
Leg Curl
Leg Press
Stiff Leg Db
Calf Raise

Feeling bloated and puffy, but as the week goes on, I will have slight drops of carbs and sodium and keep the water high. This should let things tighten up.