Chest:

Nice workout today, and I put my routine together! There will be tweaking, but I like what I have come up with. I will be 20 weeks out from this Saturday and the diet is going well. I will weigh in tomorrow, and take pics within the next week to compare them from 5 weeks ago.

Mid Db Press: 2 warms 65/10 85/8,8,7
Flat bar: 135/10 155/9,8
PI incline press: 45/10 50/9
Dips: 12, 11

Made some rep increases from last week.