Friday, January 27, 2006

Chest

Good workout today and not feeling as sick but still some sinus congestion.

Flat Db Press: 45/5, 65/10, 85/8, 95/6 x2, drop set (will increase next time)
Mid Inline Bar Press: 145/8, 155/8,7,7
Dips: 2 sets
In Db Fly: 45/12. 50/10

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