Take a look inside IFPA Natural Pro, Joe Franco's daily workout's and comments about training.
Deads. 4 warms 315x3 335x2 355x1,1, 1 Hack squat. 3 warms 225x6 250x6, 10 Drop set. 180x20 Leg curl. 1 warm 50x10, 10 Leg ext. 1 warm 80x10, 13 Walk lunge. 75x8 95x8
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