Friday, February 08, 2008

Total rest day!

Decent week of eating, and hoping to keep the trend. Geting the good protein and carbs are never a problem, its the extra's that hurt me, LOL.

2 comments:

miked said...

What are you weighing these days Joe?

Plus, I see that you are doing some light cardio - do you want me to do any?

Joe Franco said...

around 170!