1/7
Chest and triceps workout:
Today I added a new product to the pre workout powder. I am a huge fan of Scivations Vaso, and today I added Primaforces 1,3-dimethylamylamine into the mix. The added kick was enough to surpass a previous best on incline db presses and match barbell curls best.
Note: since eating much cleaner of the past five days, I have dropped over 3 pounds! What junk does to the body?
In db press: 3 warm,s 100/5 110/6,6
Flat bench: 2 warms, 190/8 205/8
Chest dips: 2 chains: 10,10,8 drop set
Barbell curl: 3 warms 135/5 145/5
Rope curl: 2 warms, 65/8,9
upper ab work:
15 min cardio
1 comment:
1,3 Dimethylamylamine is the bomb, isn't it?! It takes a bit longer than caffeine to kick in for me, so I take it 30 minutes before doing my other caffeine drinks (currently White Flood)
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