I am here!!!

Wow, time is flying and been really busy with life. All is well, but in addition to my show prep, being a father/husband, business picking up and working on the show I promote all is adding up!!! LOL But I cant complain.

Things are moving a long nicely with my training and prep. Content with my current condition. Doing things a little different this time around. Being a little more instinctual with training. At times, a little tired but feel great during and leaving the workout and that is key right now. New round of my split today starts so I am looking forward to that.

I plan on getting back and making bi weekly journal entries starting this weekend.