tag:blogger.com,1999:blog-20772216.post7633744626031552578..comments2023-07-05T03:56:24.510-05:00Comments on Joe Franco's Training/Diet Blog: Joe Francohttp://www.blogger.com/profile/06326711793696476303noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-20772216.post-73882719574644202712010-07-13T16:01:17.322-05:002010-07-13T16:01:17.322-05:00I was always surprised to see bodybuilders doing c...I was always surprised to see bodybuilders doing cardio after each workout. I was under the impression that doing any sort of running, biking or rowing after the weights portion of a workout would detract from your gains.<br /><br />It looks like you're succeeding doing this which makes me think I can start adding more cardio training to my workouts as well.<br /><br />Thanks for the blog, it's given me a number of insights on physical fitness.<br /><br />- Jack Bronson | <a href="http://www.workout-without-weights.net" rel="nofollow">Workout without Weights</a>Jack Bronsonhttps://www.blogger.com/profile/07360590024332147168noreply@blogger.com